@SPIRIT OF LIFE

SOL Circles, Retreats , Experiences & Festivals

Spirit of Kerala

10 Days of Culture, Wellness & Wild Nature
Discover the real Kerala — not just as a destination, but as a way of life. This journey invites you beyond the typical tourist trail into the heart of South India’s rich culture, lush landscapes, beaches, backwaters, and timeless wisdom.
Journey to the Heart of Kerala: 10 Days of Culture, Wellness & Wild Nature
Step beyond the postcard-perfect beaches and bustling tourist spots — and enter the living, breathing soul of Kerala. Over 10 transformative days, immerse yourself in ancient healing traditions, lush wilderness, sacred backwaters, and vibrant local culture.
Begin with 7 days of a healing retreat deep in the wilderness, where yoga, meditation, and holistic rituals awaken your body, mind, and spirit. Then, spend 3 days exploring Kerala, where history, art, and cuisine come alive, offering a window into Kerala’s timeless heritage.
This journey isn’t just a trip — it’s a chance to reconnect with nature, culture, and your own inner rhythm, leaving you refreshed, inspired, and profoundly transformed.

Day 1 – Arrival at Coimbatore International Airport

Upon arrival, guests are warmly welcomed by our team and transferred to the serene Spirit of the Wild Eco Village. The day is at leisure, allowing guests to relax, unwind, and soak in the natural surroundings. In the evening, the retreat begins with an orientation and an intention-setting session led by our team, creating the perfect space to connect, reflect, and prepare for the transformative experiences ahead.

Date 2 :  Nature exploration

Morning: Yoga, meditation & breathwork
Late morning : Jungle jeep safari, trekking & forest bathing (Shinrin Yoku)
Evening: Meditation with sound healing
Overnight: Stay at Spirit of the Wild

Day 3: Village Experience

Begin your day with morning yoga and meditation, then take a guided walk through nearby villages and local farms. Explore the scenic Attapadi villages and viewpoints, soaking in the culture and landscapes. In the late afternoon, visit a picturesque river and experience a serene water meditation surrounded by nature’s calm.

Date 4 : Art therapy

Morning: Begin with yoga, meditation, and a serene sunrise trek
Afternoon: Relax and express yourself through mandala art therapy and collaborative group art projects
Evening: Close the day with an energizing ecstatic dance session, letting your body and spirit flow freely

Day 5: Ayurveda 

Morning: Yoga, meditation & sound bath
Afternoon: Ayurveda consultations and therapies, followed by an Ayurvedic cooking workshop and lunch based on traditional principles
Evening: Visit a temple in Kerala attire and participate in a traditional candle-lighting ritual

Date 6 : Explore the depth of attapadi

Morning: Visit Silent Valley National Park, a pristine rainforest home to rare wildlife like the Lion-tailed Macaque.
Daytime: Explore Attapadi, including tribal settlements, scenic viewpoints, and rivers.
Evening: Leisure and rest at Spirit of the Wild.

Day 7: Gratitude & Retreat closure.

Today is a beautiful day of gratitude and closure. After morning yoga and reflection, take part in tree planting at IMark Valley—a symbolic act of giving back to Mother Earth.
Later, join a heartfelt final gathering and feedback session, sharing stories and connections built during the journey. Today afternoon we plant trees to give back.
As the sun sets, the energy rises with a tribal celebration—featuring live drums, music, and traditional cuisine. Guests are welcome to dress in tribal attire, enjoy face painting, and dance freely with the rhythms of the forest—a joyful finale to an unforgettable experience.

Date 8 : Proceed to Kochi

Early Morning: Begin your journey to Kochi, stopping enroute for a serene houseboat ride at Thrissur. Drift along calm waters, surrounded by lush landscapes and swaying palms, as you soak in the peaceful rhythms of Kerala’s backwaters — a perfect start to your day of exploration. Overnight stay at Fort Kochi at the homestay / hotel

Day 9: Explore Fort Kochi.

Daytime: Explore Fort Kochi and Mattancherry Jew Town, wandering through spice markets, historic streets, and cultural landmarks like St. Thomas Basilica, the Jew Synagogue, and the Dutch Palace, soaking in Kerala’s rich heritage and colonial charm.
Evening: Experience a captivating cultural performance, featuring the iconic Kathakali makeup and dance, offering a vivid glimpse into Kerala’s traditional arts. Overnight stay at the homestay / hotel

Date 10 : Departure

Morning: After breakfast proceed to the Kochi International airport for departure with spirit of Kerala in heart.

COST

Shared Occupancy: $1500 USD, € 1,300 

Single Occupancy: $1800 USD. € 1,560


Inclusions

Comfortable eco-stays, homestays, and accommodations throughout your journey
Personalized airport greetings and all internal transfers
Air-conditioned vehicle for all transportation needs
Guided sightseeing with entry tickets and parking included
Curated experiences, workshops, and special events
Three wholesome vegetarian meals daily during the 7-day retreat, with bed and breakfast provided during the last 3-day tour

📅 Program Schedule
This 10-day journey is offered monthly from September to March, during Kerala’s most pleasant and vibrant season.

Not Included
Air Tickets
Visa fees
Personal expenses (shopping, extra snacks, meals not mentioned, laundry, etc.)