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Basics of Meditation by Shamli Menon
- Introduction to Meditation: Understand what meditation is and how it can benefit your mind and body.
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Attending the Spirit of Life Retreatat Attapadi was a life-changing experience. The serene hills and lush greenery created the perfect backdrop for healing and self-discovery.
The Spirit of Healers Festival at Attapadi was truly transformative. Surrounded by the pristine beauty of nature, I felt an incredible sense of peace and connection
The sessions were beautifully curated, blending ancient wisdom with modern practices, and the community of participants was so warm and welcoming.