{"id":1920,"date":"2026-01-29T19:54:38","date_gmt":"2026-01-29T14:24:38","guid":{"rendered":"https:\/\/spiritoflife.club\/?page_id=1920"},"modified":"2026-01-30T10:48:51","modified_gmt":"2026-01-30T05:18:51","slug":"she-rises-in-nature","status":"publish","type":"page","link":"https:\/\/spiritoflife.club\/de\/she-rises-in-nature\/","title":{"rendered":"She Rises in Nature"},"content":{"rendered":"
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A 3 days Women-Only Wilderness Retreat<\/em>
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She Rises in Nature<\/strong> is a 3-day women-only wilderness retreat<\/strong> designed to help you slow down, rest deeply, and reconnect with yourself<\/strong>. Set in the serene forests and rivers of the Western Ghats, it combines gentle movement, nature immersion, sound healing, and earth-based rituals<\/strong>.

Dates : March 6, 7, 8<\/strong>
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The Retreat in the wilderness <\/p>

Celebrate women’s day in the wild<\/h2><\/div>

This Women\u2019s Day, step away from noise and obligations, and gift yourself three days of deep rest, gentle healing, and sisterhood<\/strong>. Held in the forests, mountains and rivers of the Western Ghats, this retreat invites you to slow down, reconnect with your body, and rise from within<\/strong>, held by nature and the support of like-minded women.

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What This Retreat Is For<\/strong>
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This retreat is designed for women who:
Feel mentally or emotionally exhausted
Carry constant responsibility or caregiving roles
Are disconnected from rest, pleasure, or stillness
Crave nature more than noise
Want gentle healing, not intense processing
Long for authentic connection with other women
Need a true pause \u2014 not a holiday, not a workshop<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n

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What you will receive <\/h3><\/div>\n<\/div>\n\n\n\n
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Experience restored energy, calm mind, and emotional clarity<\/strong> as your nervous system resets in nature. Gentle movement, forest immersion, and healing rituals release tension, boost vitality, and reconnect you with your body<\/strong>. Deep reflection, creative self-care, and sisterhood nourish your heart, expand awareness, and leave you grounded, refreshed, and quietly empowered<\/strong>.

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Retreat Flow
DAY 1 \u2014 ARRIVAL & GROUNDING<\/strong><\/h2><\/div>

Theme: Soft Landing & Letting Go
<\/strong>3:00 PM \u2014 Arrival & Welcome Drink
Room check-in & rest time

5: 00 PM to 7 : 00\u2014 Opening Ceremony <\/strong>
Women’s circle followed with
<\/strong>Deep relaxation with soothing frequencies and healing sound vibrations and deep meditation
Nourishing dinner\u00a0at 8:00 pm
Early rest & deep sleep<\/p><\/div><\/div><\/div>\n\n\n\n

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She Rises in Nature<\/h4>\n\n\n


Early Morning \u2014 <\/strong>Mountain Trek
A gentle sunrise trek to awaken vitality and connect with the energy of the mountains.

Breakfast & Rest Time
<\/strong>Ayurveda Massage & Mud Bath Therapy
Therapies designed to detoxify the body, relax muscles, and rejuvenate the skin and subtle energy.

Free Time
<\/strong>Time for rest, quiet reflection, journaling, or simply sitting with nature.

Evening \u2014 <\/strong>Yoga Nidra with Sound Bath
A deeply restorative guided relaxation combined with sound healing to support emotional release and profound rest.

Light Dinner
Quiet Night & Integration
Space for stillness, assimilation, and deep relaxation before rest.<\/strong><\/h3><\/div>


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DAY 3 \u2014 FLOW, GRATITUDE & CLOSING<\/strong><\/h3><\/div>


Theme: Flow, Gratitude & Gentle Empowerment
Post Breakfast \u2014 River Excursion
<\/strong>A relaxed outing to connect with forest rivers, flowing water, breathe, reflect, and soften into joy.
Return to retreat & rest

CLOSING CEREMONY<\/strong>
Gratitude Circle & Blessing Ritual
A soft sharing circle to honor growth, release, and renewal.


Take-Home Gifts
<\/strong>Herbal tea & healing crystal \u2014 reminders of rest, nature, and inner calm
\u00a0Farewell & departures

NOURISHING FOOD EXPERIENCE<\/strong>
Wholesome, sattvic, and healing:
Warm vegetarian meals
Herbal teas & detox drinks
Seasonal fruits & light snacks
Comforting soups & nourishing dishes
Food designed to heal, uplift, and energize gently. <\/p><\/div><\/div><\/div>\n\n\n\n

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The Space <\/h2><\/div>

Hosted at the serene Spirit of the Wild eco-retreat in the mountains of Kerala \u2014 surrounded by:
Forests \u2022 Rivers \u2022 Mountain views \u2022 Open skies \u2022 Birdsongs<\/p><\/div><\/div>\n\n\n\n

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Spirit of the Wild <\/h3><\/div>

Nestled at an altitude of 3,000 feet<\/strong> in the Attapadi hills of the Western Ghats, Spirit of the Wild<\/strong> is a secluded nature sanctuary designed for deep rest and immersion. The space offers private cottages and pods<\/strong> that blend quietly into the landscape, a serene yoga and meditation hall<\/strong>, and an open amphitheater<\/strong> surrounded by forest. With winding nature trails<\/strong> and many quiet corners for rest and reflection<\/strong>, Spirit of the Wild invites you to slow down, unplug, and be gently held by the wilderness.

Visit the website for more details
www.spiritofthewild.in <\/a><\/p><\/div><\/div>\n\n\n\n

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Pricing <\/h3><\/div>

Cottages \/ Cabins<\/strong>
Private (Single):<\/strong> \u20b925,000
Shared (Double):<\/strong> \u20b920,000 per person

Attached Rooms<\/strong>
Single:<\/strong> \u20b920,000
Shared (Double):<\/strong> \u20b917,000 per person

All meals included (vegetarian)

We offer group airport \/ railway station transfers<\/strong> from Coimbatore<\/strong> on common pickup and drop-off timings. Travel comfortably to and from the retreat without any hassle, allowing you to arrive relaxed and ready to immerse in the experience<\/strong>.

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FACILITATED BY<\/p>

Shamli Menon and team<\/h2><\/div>

Shamli Menon transitioned from a successful corporate career<\/strong> to embark on a journey of self-reflection and personal growth<\/strong>, dedicating herself to the healing and transformation of others. She is a Sound Healer, Breathwork Facilitator, Yoga Therapist, and Nature-Based Healer<\/strong>, guiding women to reconnect with their body, mind, and inner wisdom.
Shamli is the Founder of Aranya \u2013 Temple of Healing at Spirit of the Wild<\/strong> and Co-Founder of Spirit of Life<\/strong>, a platform for growth and transformation. Over the years, she has empowered countless women<\/strong>, creating safe spaces for healing, renewal, and personal evolution<\/strong>.<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

Reserve your seat <\/h3>

This is a women-only retreat<\/strong> with a small, intimate group<\/strong>.
Book your spot now<\/strong> to secure your place and enjoy a 10% Early Bird Discount<\/strong>.<\/p><\/div>

Reserve your seat<\/path><\/svg><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

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